Hi I’m Andrew, nutrition coach and success trainer.
We created the FoCo Academy to teach and mentor people like you to achieve true health and healthy relationships through nutrition, exercise, mindset and lifestyle changes.
We are in the full swing of summer, school is out and I am sure everyone is ready to hit the beach and the pool...
I'm Minna and I am a Co-founder of the FOCO Academy and we mentor people like you to achieve true health and healthy relationships through nutrition, exercise, mindset and lifestyle changes.
A few years ago, I gave a lunch talk to a non-profit women’s group and the topic was called the 8 ways to infinite productivity. The...
Billboards Hearts and Memories is the Foolish Couple's 2018 New Year's Resolution. A wisdom, a learning, and a memory each week.
Welcome to the Foolish Couple’s Foolish Review 2018.
Our resolution this year is to do a constant, weekly review of ourselves, and to share 3 main things with you every week.
--The Foolish Couple @Home Blog post, 2016-06-11
A few days ago, during my reading hour, I came across this interesting principle. And if you are in the corporate world, you may find this interesting too.
It is called ‘The Peter Principle’. And here’s the Wikipedia definition.
Living a GOOD life is not about how long you live. It is about how WELL you lived your life and having WONDERFUL experiences with your loved one.
Access this FREE Video training to learn five simple strategies to take back control of your health and live life on your terms.