Hello. We are the Foolish Couple. We believe that healthy relationships start with health and we help couples achieve total success in health and in relationships through nutrition, exercise, mindset and lifestyle. Over the next couple of weeks, we will be talking about "Healthy Aging".
To us, healthy aging means:
We came up with the 3 pillars of healthy aging. And today we’ll talk about the first one.
The first pillar to healthy aging has to do with our eating habits. Too many of us eat like it’s our last meal. They eat whatever they feel like, without thinking about the consequences of how the food affects their bodies.
Good foods can heal you, but bad foods can really hurt you. Your choice of food is...
Watch this webinar to learn how high toxicity in your body causes inflammation and lowers your immunity against viruses, making you sick and Tired. Learn about the three simple tests to measure how toxic your body is.