/*Minna and Andy are the co-founders of Foco Academy, where you can subscribe to online courses that will boost your performance, productivity, health and longevity for both your mind and body.*/

Why are people not happy?

According to an article, 322 million people across the globe suffer from depression. Probably more assuming there are people who are not properly diagnosed.

The mental health of people are declining. And get this. The number 1 cause of disability - is not physical sickness. The number 1 cause of disability is depression. Just so happens that according to statistics, women are twice as likely as men to become depressed. And less than 50% of people who suffer from a mental disorder are getting any type of treatment.

According to the article, over 34 million US residents age 65 and above are depressed. And I expect that this year, this number is going to shoot up sky high.

According to WebMD, depression rates since COVID has shot...