The last couple of years has been particularly hard on us.
My father passed away due to complications from his Parkinson’s disease, which is something he had been suffering for over 12 years.
Minna’s mother broke her hip and got a hip replacement a couple of years ago. But she never really fully recovered from the surgery. Every time we see her, she seemed to have deteriorated a little more.
My mother has osteoporosis of her knees and her knee pains are getting worse every year.
And what hurt me most this year was when I found out that my older brother, his name is Sam. Sam has been diagnosed with kidney failure and I have made multiple visits back home to support him, take him through his tests and diagnosis and trying to change his lifestyle and habits to reverse some of his symptoms of his diabetes, high blood pressure and lose some weight because all these chronic diseases ultimately led to his kidney problems.
So over the course of just 2...
Hey hey We are the Foolish Couple. I am Andrew
And I am Minna.
We are the founders of the Foco Academy, business consultants, health coaches and success mentors. We help people like you to achieve success in health and relationships.
This week we’re actually on vacation, visiting the beautiful Vancouver British Columbia so we’re keeping this one casual.
Recently I’ve got a comment from someone that I worked with, and she actually told me that I am the happiest person she’s ever met. And that got me thinking. Why am I always happy? Why are we happy?
And it actually took us a while to come up with these 5 things that makes us happy, and we believe that these 5 things is the foundation to pretty much everyone’s happiness. And these are actually pretty simple things that anyone can do. So let’s get started with our first thing.
The first thing that makes anyone happy, is, GRATITUDE.
You may have heard this before, you know, Oprah praising the...
Watch this webinar to learn how high toxicity in your body causes inflammation and lowers your immunity against viruses, making you sick and Tired. Learn about the three simple tests to measure how toxic your body is.