We are the Foolish Couple, Andrew and Minna.
We are the founders of the Foco Academy, business consultants, health coaches and success mentors. We help people like you achieve success in health and relationships.
When’s the last time you actually did something good for yourself such as starting a new good habit?
What did you do?
Did you try eating a cleaner, more organic diet?
Did you try doing exercises to lose weight or to just get in better shape?
Did you try doing something challenging, either mentally or physically?
How did you feel?
Did you feel good? Were you happy? Satisfied? Fulfilled? Excited? Thrilled? Did you feel alive? Strong?
What happened after? Do you want to do it again? Did you do it again?
Were you able to adopt that as a new habit? Or did you bounce back to your old, bad habits?
The truth is, there are many things that we would try once or twice, because we know that it would be good for...