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Success in the New Normal Part 4- Face your Fear and Take Action Anyways

 

 [The Foolish Couple are founders of the Foco Academy, nutrition specialists and success coaches. We focus on teaching Jack Canfield’s Success Principles and applying the principles to the 3 areas of life that money can’t buy, that is, Health, Time, and Love Relationship.]

 

The other day, we were watching Cobra Kai on TV and there was this scene. In the dojo, the sensei is giving a speech to a bunch of new students. So he lined up the students, and he walked up to one of the newbies, and put up his fist right in front of he newbie's face. The newbie flinched. And then he walked up to another newbie and did the same thing. Again. The newbie flinched.

 

The sensei then turned around, and said to the class: 

You flinched because you are afraid. You have never taken a punch to the face and you want to turn around and run. By the end of the day, all of you have to take a punch in the face or don't come back tomorrow.'

 

So the new students all took...

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Boosting your Immunity Series Part 2 - How Fear Lowers your Immune System

covid-19 fear health immunity Mar 25, 2020
 

[The Foolish Couple are founders of the Foco Academy, nutrition specialists and success coaches. We focus on teaching Jack Canfield’s Success Principles and applying the principles to the 3 areas of life that money can’t buy, that is, Health, Time, and Love Relationship.]

 

 How Fear lowers your Immune System

 

Hi. We’re the Foolish Couple.  Andrew and Minna, founders of the Foco Academy, Functional Nutrition Specialists and Life Coaches. We help people achieve whole life success by applying the Success Principles to the 3 areas of life that money can’t buy, that is, Health, Time, and Love Relationships.

 

In the next few weeks we will be doing our Boost your immunity series. In the last episode we talked about your metabolic efficiency and why it’s important for tracking your general health and performance of your body especially when it is under stress or attack from external viruses like the COVID-19. Did you download our...

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Watch this webinar to learn how high toxicity in your body causes inflammation and lowers your immunity against viruses, making you sick and Tired. Learn about the three simple tests to measure how toxic your body is.