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Demystifying Fats and the Truth about Sugars (Series) 6 of 6

fats health hybrid Feb 19, 2019
 

Demystifying Fats Series - Day 6

 

Welcome back to ‘Demystifying fats and the Truth about Sugars’. So far, in our last 5 videos, we’ve talked about the history of how fats are demonized, and what are good fats and bad fats.

 

We’ve also talked about sugars, carbohydrates, and how they are sneaked into our foods without us knowing it. We’ve also talked about metabolic syndrome and how to check if you have metabolic syndrome or not, we have included the links below to our previous episodes so you can go back and watch it.

 

But before we wrap up this series on Demystifying Fats, let’s quickly introduce ourselves. We are the Foolish Couple. My name is Minna, and this is my husband Andy.

 

We made this video series because we are fed with so many lies. As children raised in Chinese households, our parents always taught us what we should and should not eat. What our parents thought were healthy for us, many of them were lies. Not...

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Demystifying Fats and Truth About Sugars (Series) - 1 of 6

 

Hello. I am Andrew, This is my wife Minna, and we are the Foolish
Couple. Both of us have suffered through a variety of health issues, me
with my major accident that left me feeling like a 70 year old man, Minna
with her issues with eczema, allergies, and anemia.

Over the last two years, I lost my dad through Parkinson’s, my older brother had a few scares with diabetes and his kidney, and seeing my mother-in-law slowly
lose her memory through Alzheimer’s. I feel the pain when my family members are suffering from poor health. And many of you probably do too. Fact is, when you suffer from chronic pains and diseases, the people around you also suffers with you.


We want to help you alleviate some of this pain, so we came up with this
video series because we are fed with so many lies about what’s good for
our health. As children raised in Chinese households, our parents always
taught us what we should and should not eat. What our parents thought
were healthy for us,...

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