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What Story are You Telling Yourself?

 

HI I'm Andrew from the Foolish Couple.

 

Today we are going to talk about the Thoughts and Beliefs that you tell yourself.

 

In the Success Principles by Jack Canfield, who is the author of the Chicken Soup of the Soul book series, he talks about 68 principles of success. And you can take these principles and apply them to all areas of your life and they will ALWAYS work. Whether you want to improve your career, your finances, your relationships, your health or your contributions. Whatever they are, these Success Principles will work for everyone every time.

 

As long as you work the principles, the principles will work for you.

 

You see, you are creating your experiences, your success, the quality of your relationships, and your health by your thoughts and beliefs (beliefs are no more than thoughts you have conditioned yourself to think over and over), the visual images you focus on (internally and externally), the resulting emotions they create, and your...

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5 Steps to Younger Looking Skin

 

 

Hello! We are the Foolish Couple. I am Andrew


And I am Minna. We are the founders of the Foco Academy and we mentor people like you to achieve true health and healthy relationships through nutrition, exercise, mindset and lifestyle changes.

Summer is finally here! And for us here in California, it means 14 hours of sunshine. So this week, we are going to talk about the 5 things you need to do right now to get Younger Looking Skin.

Now before all the ‘Men’ switch out of this video thinking this blog is for women, you are so totally, absolutely wrong.

 

You may not believe it, but men have skin too. We all have a face and men need to take care of their skin just like women do.

 

The No 1 thing to looking younger is Skincare.

Skincare is not putting on makeup. In fact, it is quite the opposite. It is about taking care of your skin so that you look younger, more attractive and more confident.

When you take care of your skin properly, it will do a few things...

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