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coffee health Jul 17, 2018
 

 Hi I’m Andrew, 

 And I ‘m Minna

We are nutrition coaches and success mentors. We created the FoCo Academy to teach and mentor people like you to achieve true health and healthy relationships through nutrition, exercise, mindset and lifestyle changes. 

 

 As a consultant I regularly go to client’s sites to work. Some of the workplaces in Silicon Valley have everything.

 

They give you breakfast, lunch and dinner, snacks in between, coke machines, energy drink machines, candies, nuts, espresso bars, everything. And then there are some offices where they only provide coffee and water.

 

So one time I was at this particular office where the people has been complaining about their coffee for a while and one day, while I was working at my desk, I saw a lot of the workers made their way towards their lunch room and since it wasn’t lunch time it is a little strange. But I kept on working and then I...

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