The FoCo Academy Functional Health and Lifestyle Blog

Living a longer Healthier life is simple 3 - Thumper Recovery #2022 #activerecovery #functionalfitness #health #healthlifestyle #longevity #newlife #wellbeing Jan 01, 2022

Defining your New Normal 18 - A Hero's Journey #2022 #clarity #fear #hero #newlife #relationships #success #victim Dec 30, 2021

Defining your New Normal 15 - Are you living in a Deathtrap #2021 #clarity #depression #fear #goals #healthylifestyle #money #newlife #newnormal #success #wellbeing Dec 22, 2021

Living a Longer Healthier life is Simple Series - 1 Transcripts #activerecovery #healthlifestyle #longevity #newlife #newnormal #nutrition #success #wellbeing Dec 14, 2021

DYNN 13 - Climbing Mount Fuji #clarity #finances #goals #healthlifestyle #healthybrain #newlife #newnormal #personalgrowth Dec 08, 2021

DYNN 12 - Don't take this trip #2021 #entrepreneur #fear #finances #money #newlife #newnormal #personalgrowth #productivity #success #wellbeing Nov 19, 2021

DYNN 11- What's Diversity #2021 #clarity #economy #entrepreneur #finances #goals #money #newlife #newnormal #personalgrowth Nov 04, 2021

Defining you New Normal 8 - Abundance #chaos #depression #economy #finances #goals #money #newlife #newnormal #success #wellbeing Sep 21, 2021

Hello You'all from Texas, We're Back #2021 #health #healthylifestyle #longevity #newlife #success May 25, 2021

3 Keys to Finding Certainty in Uncertain Times #2021 #chaos #newlife @creativity Nov 27, 2020

Recent Posts

How emotions affect your relationship, family and business S1 Ep2

Feb 07, 2023

What is a Chronically Healthy Life? S1 Ep1

#2023 #family #healthlifestyle #healthybrain #longevity #personalgrowth #productivity #relationships #success

Jan 31, 2023

Ozone Therapy to Boost Recovery. My Covid Journey

#healthlifestyle #immunesystem #longevity #newnormal #wellbeing

Jun 08, 2022