The FoCo Academy Functional Health and Lifestyle Blog

Mind Body Connection 4 - Meditate to Release Inflammation #depression #healthlifestyle #healthybrain #success #thetahealing #wellbeing May 03, 2022

Mind Body Connection 3 - You are Not Alone #depression #fear #goals #healthlifestyle #healthybrain #healthylifestyle #immunesystem #personalgrowth #thetahealing Apr 19, 2022

Mind Body Connection 2 - What Self-fullfilling Prophecy are You Creating for Yourself #activerecovery #chaos #clarity #depression #fear #healthlifestyle #wellbeing Apr 08, 2022

Defining your New Normal 19 - Invisible Boundaries #2022 #clarity #depression #fear #finances #health #newnormal #success Jan 03, 2022

Defining your New Normal 17 - Life lessons this Year #clarity #depression #economy #entrepreneur #fear #finances #goals #health #longevity #money #relationships #success Dec 28, 2021

Defining your New Normal 15 - Are you living in a Deathtrap #2021 #clarity #depression #fear #goals #healthylifestyle #money #newlife #newnormal #success #wellbeing Dec 22, 2021

DYNN 10 - Who's your wizard? #2021 #clarity #depression #entrepreneur #fear #finances #goals #healthybrain #personalgrowth #productivity #wellbeing Oct 21, 2021

Defining you New Normal 8 - Abundance #chaos #depression #economy #finances #goals #money #newlife #newnormal #success #wellbeing Sep 21, 2021

Defining your New Normal 4- Anchors and a Confession #clarity #depression #healthylifestyle #money #newnormal #personalgrowth #wellbeing Aug 02, 2021

Defining your New Normal 1 #depression #fear #finances #health #healthylifestyle #money #newnormal #personalgrowth Jun 10, 2021

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How emotions affect your relationship, family and business S1 Ep2

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Ozone Therapy to Boost Recovery. My Covid Journey

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Jun 08, 2022