Love what you Live,

Live what you Love

All About Coffee

Jul 17, 2018
 

 Hi I’m Andrew, 

 And I ‘m Minna

We are nutrition coaches and success mentors. We created the FoCo Academy to teach and mentor people like you to achieve true health and healthy relationships through nutrition, exercise, mindset and lifestyle changes. 

 

 As a consultant I...

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Are YOU exercising and eating right for your Body Type?

Jul 11, 2018
 

Hi I’m Andrew, nutrition coach and success trainer.

We created the FoCo Academy to teach and mentor people like you to achieve true health and healthy relationships through nutrition, exercise, mindset and lifestyle changes.

We are in the full swing of summer, school is out and I am sure everyone is ready to hit the beach and the pool...

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5 Steps to Younger Looking Skin

Jul 02, 2018
 

 

Hello! We are the Foolish Couple. I am Andrew


And I am Minna. We are the founders of the Foco Academy and we mentor people like you to achieve true health and healthy relationships through nutrition, exercise, mindset and lifestyle changes.

Summer is finally here! And for us here in California, it means 14 hours of sunshine. So this week,...

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5 unexpected ways to find more time

Jun 28, 2018
 

Hi!  

I'm Minna and I am a Co-founder of the FOCO Academy and we mentor people like you to achieve true health and healthy relationships through nutrition, exercise, mindset and lifestyle changes.

A few years ago, I gave a lunch talk to a non-profit women’s group and the topic was called the 8 ways to infinite productivity. The...

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5 Reasons Why you KEEP Failing to make lasting changes and How to get around it

Jun 19, 2018
 

Hi!  

We are the Foolish Couple, Andrew and Minna.

We are the founders of the Foco Academy, business consultants, health coaches and success mentors. We help people like you achieve success in health and relationships.  

When’s the last time you actually did something good for yourself such as starting a new...

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5 Ways to Happiness

Jun 15, 2018
 

 

Hey hey We are the Foolish Couple. I am Andrew

And I am Minna.

We are the founders of the Foco Academy, business consultants, health coaches and success mentors. We help people like you to achieve success in health and relationships.

This week we’re actually on vacation, visiting the beautiful Vancouver British Columbia so...

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5 ways on How to be a Better Wife

Jun 05, 2018
 

  Hello, I am Minna from the Foolish Couple, founder of the FoCoAcademy, business consultant and transformation coach. 

Last week my husband Andy talked about the 5 ways on how a man can be a better husband. And he’s got a lot of response and comments from, well, a lot of women, wives, and they loved it.  

 So...

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5 ways on How to be a Better Husband and Partner

May 28, 2018
 

Hi, This is Andrew from the Foolish Couple. We help couples achieve healthier relationships through nutrition, exercise, mindset and lifestyles.

 Hey, So I get asked this question so many times, I decided to make a video about it. The question is how can I be a better husband? In this video, I will share with you the 5 ways you can be a...

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What color is your health?

Apr 18, 2018
 

Welcome to Insights by the Foolish Couple. My name is Andrew, and I am one of the foolish couple.

 I love driving and I’ve been driving since I was 16 years old. I’ve driven in many different states and countries. Now while some of the local traffic rules may be different, one thing is universal across the board.

Traffic lights....

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How Food became scientific

Mar 26, 2018
 


What is TACT?
 
Taste

Aroma

Color

Texture
 
These used to be the 4 standards of good food. That’s how my grandparents taught my parents, and how my parents taught me.
 
A simple plate of stir fried Chinese broccoli. The vegetables should have a nice green color. It should smell like freshly cut vegetables, have nice taut texture...

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