Love what you Live,

Live what you Love

5 unexpected ways to find more time

Jun 28, 2018
 

Hi!  

I'm Minna and I am a Co-founder of the FOCO Academy and we mentor people like you to achieve true health and healthy relationships through nutrition, exercise, mindset and lifestyle changes.

A few years ago, I gave a lunch talk to a non-profit women’s group and the topic was called the 8 ways to infinite productivity. The...

Continue Reading...

5 Reasons Why you KEEP Failing to make lasting changes and How to get around it

Jun 19, 2018
 

Hi!  

We are the Foolish Couple, Andrew and Minna.

We are the founders of the Foco Academy, business consultants, health coaches and success mentors. We help people like you achieve success in health and relationships.  

When’s the last time you actually did something good for yourself such as starting a new...

Continue Reading...

5 Ways to Happiness

Jun 15, 2018
 

 

Hey hey We are the Foolish Couple. I am Andrew

And I am Minna.

We are the founders of the Foco Academy, business consultants, health coaches and success mentors. We help people like you to achieve success in health and relationships.

This week we’re actually on vacation, visiting the beautiful Vancouver British Columbia so...

Continue Reading...

5 ways on How to be a Better Wife

Jun 05, 2018
 

  Hello, I am Minna from the Foolish Couple, founder of the FoCoAcademy, business consultant and transformation coach. 

Last week my husband Andy talked about the 5 ways on how a man can be a better husband. And he’s got a lot of response and comments from, well, a lot of women, wives, and they loved it.  

 So...

Continue Reading...

5 ways on How to be a Better Husband and Partner

May 28, 2018
 

Hi, This is Andrew from the Foolish Couple. We help couples achieve healthier relationships through nutrition, exercise, mindset and lifestyles.

 Hey, So I get asked this question so many times, I decided to make a video about it. The question is how can I be a better husband? In this video, I will share with you the 5 ways you can be a...

Continue Reading...

What color is your health?

Apr 18, 2018
 

Welcome to Insights by the Foolish Couple. My name is Andrew, and I am one of the foolish couple.

 I love driving and I’ve been driving since I was 16 years old. I’ve driven in many different states and countries. Now while some of the local traffic rules may be different, one thing is universal across the board.

Traffic lights....

Continue Reading...

How Food became scientific

Mar 26, 2018
 


What is TACT?
 
Taste

Aroma

Color

Texture
 
These used to be the 4 standards of good food. That’s how my grandparents taught my parents, and how my parents taught me.
 
A simple plate of stir fried Chinese broccoli. The vegetables should have a nice green color. It should smell like freshly cut vegetables, have nice taut texture...

Continue Reading...

The Power of Attraction

Mar 15, 2018
 

Welcome to the Foolish Couple’s weekly Review. Our work focuses on promoting healthy lifestyles and couple’s wellbeing.

Recently we’d heard quite a few of our friends talk about the power of attraction, sometimes called the law of attraction. It seems to be a popular subject this time of year, probably because we’re...

Continue Reading...

How do OLYMPIANS fuel their bodies?

Mar 04, 2018

Foolish Review 2018 – Week 9 – How do OLYMPIANS fuel their bodies?

Welcome to the Foolish Couple’s Sunday Review. Our work focuses on promoting healthy lifestyles and couple’s wellbeing.

It felt like the whole world was watching the 2018 Winter Olympics. Once every 4 years, athletes trained non-stop just to be able to...

Continue Reading...

10 Signs you are a work addict

Feb 26, 2018

Are you addicted to work?

Addiction is generally a bad word. Most commonly used in relation to illegal substances, alcohol and gambling. It involves a compulsive need to something of substance. A gambler cannot walk away from a gambling table, until he is either being asked to leave or lost all his money. A drug addict must rely on the use of...

Continue Reading...
1 2 3 4 5 6 7 8