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Living in the Zone S1E6

#2023 #healthylifestyle #longevity #wellbeing Mar 02, 2023
 

In this episode we talk about the Blue zones, areas where people are living to 100 and beyond.

We have special guest Freddy Frederick to share with you the importance of getting the proper things tested for your blood labs and how to interpret them. Also he shares the importance of your hormonal balance.

 

Watch the whole episode at chronicallyhealthylife.com

Until Next time Love What you Live and Live what you love

 

Make sure that you follow us on our Facebook page because as we work together, next year is going to be the best year of your life.

 

We believe that whole life success means a balance of work, health, relationship, finances and contributions. We help you achieve total success through nutrition, exercise, mindset and lifestyle. If you know someone who can benefit from this blog, share with them. Let them know that you care about them. And of course, leave us any comments below. We love to hear from you.

 

 

We are not medical doctors. This blog is not intended to diagnose medical condition, or replace your health care provider. The contents of this blog are for informational purposes only. Statements on this website have not been evaluated by the Food and Drug Administration, and are not intended to diagnose, treat, cure or prevent any disease. Always consult your personal physician before starting any fitness or exercise program or changing dietary habits. The content of this site is not intended to be a substitute for professional medical advice, diagnosis, or treatment. It is not a substitute for a medical exam, nor does it replace the need for services or counsel provided by medical professionals. However, we do hope to inspire you to become healthier, more self sufficient, and more aware of options.