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Intermittent Fasting Series 2 - Tips on Starting Intermittent Fasting

#healthlifestyle #immunesystem #longevity Mar 29, 2022
 

In today's Episode, Paige and I discuss ways to ease into Intermittent Fasting. 

One of the questions we often hear, is that it is hard to drink only Coffee, tea or water during the fasting Window.

We discuss some simple hacks to make coffee and water more fun and less boring to drink during your Intermittent Fasting.

Until Next time Love What you Live and Live what you love

 

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