Love what you Live,

Live what you Love

What Story are You Telling Yourself?

Jun 25, 2019
 

HI I'm Andrew from the Foolish Couple.

 

Today we are going to talk about the Thoughts and Beliefs that you tell yourself.

 

In the Success Principles by Jack Canfield, who is the author of the Chicken Soup of the Soul book series, he talks about 68 principles of success. And you can take these principles and apply them to all areas of...

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Cancer Trends for the Younger Generation

Jun 20, 2019

Hi Its Andrew from the Foolish Couple.

 

The other day I talked about, how the younger generation is getting chronic conditions earlier and earlier.

Diabesity, or people who are obese and diabetic, is now becoming an epidemic problem with the younger generation.

A recent study shows that people aged 25-49 is at higher risk for certain types...

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When Should You Start to Worry About Longevity?

Jun 18, 2019
 

Hi its Andrew from the Foolish Couple.

 I get asked all the time, what is the best age to start worrying about my longevity.

Longevity refers to your physical health, mental health, energy, vibrancy and freedom of mobility.

 This week we are sharing our 1-week liver cleanse for Clearer skin, leaner body and no cravings to friends and...

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From Stress to Freedom and Beyond: The Power of Tapping

Jun 04, 2019
 

HI I’m Andrew with the Foolish Couple.

Today we have a special guest and friend, Hoover Wong. Hoover is a good friend of ours and we admire his passion in helping people effectively releases stress in their lives. In this episode, he is going to share with us the power of tapping, what it is and how it can help us with stress and other...

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Grumpy, Stingy Genie?

Jun 01, 2019

<Foco's 2-minute Blogs on Success>

We're pleased to be the recipient of the Best of Newark Award in the Nutrition and Success Coach category 4 years in a row. 

To celebrate with our fans, we will be delivering more concise, mini-blogs every weekend that showcases our success blueprint.

The focus of our mini-blogs is on Time...

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Keto Recipe - Blueberry Coconut Pancakes

May 25, 2019

We normally don't eat breakfast. And when we do 'break our fast', we'd try to make something that will keep us energized through the day. 

You may have noticed that when you eat a heavy breakfast filled with processed carbohydrates and sugars, your day is pretty much ruined. Eating traditional pancakes made with processed flour would leave...

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Always running late? You are costing others $$$$$

May 24, 2019

<Foco's 2-minute Blogs on Success>

We're pleased to be the recipient of the Best of Newark Award in the Nutrition and Success Coach category 4 years in a row. 

To celebrate with our fans, we will be delivering more concise, mini-blogs every weekend that showcases our success blueprint.

 

The focus of our mini-blogs is...

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Which type of people are you?

May 17, 2019

<Foco's 2-minute Blogs on Success>

We're pleased to be the recipient of the Best of Newark Award in the Nutrition and Success Coach category 4 years in a row. 

To celebrate with our fans, we will be delivering more concise, mini-blogs every weekend that showcases our success blueprint.

To start off, here's a couple of questions for...

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Keto Recipe - Cacao Avocado Blueberry Banana Bread

May 11, 2019

We love banana bread. Fresh out of the oven, the sweet aroma, the captivating smell of banana and butter, gives us a warm, fuzzy feeling.

But we don't like the sugar spike that comes with it. More often than not, we use bananas that are too ripe. Ripened bananas has heightened sugar levels compare to the not-so-ripe ones.

And then there's the...

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Do men Look Sexier as they Age? 7 Tips to Slow Down Aging. Part 4

Apr 24, 2019
 

HI I’m Andrew with the Foolish Couple.

 Do men look sexier as they age?

Well, if you have been following this blog, then you know that men can get sexier as they age, but only if they take care of themselves. I feel sexier now than when I was in my 30’s. I have more energy and stamina, my complexion is clear and every morning,...

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