Book a call

Everything has changed in the last two years!

Are you living the life you want or the life someone is dictating for you?

Get our free guide, “10 Simple Strategies” to really enjoy everything life has to offer.

 

There is no better time than now  to RECREATE YOUR LIFE!

The pandemic has changed the world forever. Your plan for the future may no longer be feasible. You need a new plan, new skills, and the mental strength to REACH your Financial, Health, and Relationship goals - to LIVE THE LIFE YOU WANT ON YOUR TERMS.

 

Get started with our Foco Daily program

ReCreate your LIFE

We hear the saying “you can do whatever you pour your heart into”, but that’s easier said than done. Reaching your goal, Designing the Life that you want, requires daily practice:

learning new skills

boosting mental strength

taking care of your health

boosting productivity

The Foco Daily gives you the knowledge you need, keeps you accountable, gets you mentally and physically healthy, helping you achieve a healthy, wealthy, and happy life.

Join NOW

Resources to help you get ahead in the NEW NORMAL

Foco Daily Program


Daily, bite-sized personal development lessons delivered right to your inbox.

Join NOW
1-on-1 coaching


Dive deep into your development with personalized guidance.

Schedule a 1:1 call
Online Resources


Learn actionable skills you can easily use to improve your life.

Learn More

Working with Andy and Minna have absolutely changed the way I look at health and work life. It's like having my own personal Nutrition and productivity coaches on speed dial.

Caroline

Suzanne

Working with Andy is both fun and challenging. He easily walks the delicate balance between not letting you get away with slacking 😋 and keeping things positive and motivating. He's is also a constant source of nutrition and other recovery insights. What I can say is that I feel fantastic after our session and am truly grateful for the time spent investing in my health and well being.

 

I can’t begin to express the deep transformation that occurred in every aspect of my life

Rebecca Night

Before I started my training with Andy, I was already working out regularly (4-5X a week), but was not seeing any change in physique. The way I understood nutrition was the way most people tended to think about nutrition - if I worked out more, then I could eat whatever I'd like to eat, or if I eat more protein I'll gain toned muscle. I thought I was eating healthy, but there were definitely areas I needed to improve.

Nathalie

The latest from my blog 

Strengthen your Immune system. My Covid Recovery Journey 2

Jun 08, 2022

Feed your Body to Fuel your Immune System. My Covid Journey

Jun 09, 2022

Ozone Therapy to Boost Recovery. My Covid Journey

Jun 09, 2022

Specials this month

Get $50 of your first $75 order

 

Remove Toxic Pesticides and Have Better Sleep 

 

To boost your health we should try to eat as many whole foods like fruits and vegetables and wholes grains as possible and avoid processed foods. The problem is that whole foods that are not organic are most likely tainted with the toxic Glyphosate that can damage our gut, lower our immune system and potentially cause cancer. Finally a proven solution that can remove glyphosate from our bodies so we can safely eat non-organic whole foods when they are not available. Also boost your body's ability to repair it self while sleeping like a baby! 

Get $50 of your first $75 order

Get our free guide to optimize your health, improve longevity and reverse signs of aging