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Working with Andy and Minna have absolutely changed the way I look at health and work life. It's like having my own personal Nutrition and productivity coaches on speed dial.



Working with Andy is both fun and challenging. He easily walks the delicate balance between not letting you get away with slacking 😋 and keeping things positive and motivating. He's is also a constant source of nutrition and other recovery insights. What I can say is that I feel fantastic after our session and am truly grateful for the time spent investing in my health and well being.


I can’t begin to express the deep transformation that occurred in every aspect of my life

Rebecca Night

Before I started my training with Andy, I was already working out regularly (4-5X a week), but was not seeing any change in physique. The way I understood nutrition was the way most people tended to think about nutrition - if I worked out more, then I could eat whatever I'd like to eat, or if I eat more protein I'll gain toned muscle. I thought I was eating healthy, but there were definitely areas I needed to improve.


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Jun 08, 2022

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Jun 09, 2022

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To boost your health we should try to eat as many whole foods like fruits and vegetables and wholes grains as possible and avoid processed foods. The problem is that whole foods that are not organic are most likely tainted with the toxic Glyphosate that can damage our gut, lower our immune system and potentially cause cancer. Finally a proven solution that can remove glyphosate from our bodies so we can safely eat non-organic whole foods when they are not available. Also boost your body's ability to repair it self while sleeping like a baby! 

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